1. Get a new planner and use it
2. Identify things you’ve been meaning to do at home but haven’t had the time to (ex: organize your space, declutter, spring clean, rearrange furniture)
3. Give yourself and loved ones “me time,” even if sharing space
4. Create a new routine (ex: hours for work, play, art and crafts, fitness, walk your fur child, me time)
5. Connect with family/friends via video chat/phone or set up a teletherapy session with a therapist
6. Take a walk or do at least one thing indoor that’s physical daily (yoga, workout video, play with your fur children —they need love, too)
7. Read a new book or listen to an audiobook. If you’re more of a movie watcher, make a list of movies and get ready to check them off!
8. Learn to do something new with your food (a new recipe, meal prep)
9. Think of a new way to engage on social media and do it (Dance party anyone?!)
10. Make a vision board and/or engage in arts and crafts (tip: use some of the papers, newspapers and old magazines that you need needed to get rid of anyways)
11. Take a hot bath (add Epsom salt and/or essential oils for a boost of relaxation)
12. Create a list of daily affirmations and alternate the use of them daily
13. Practice Gratitude (ex: instead of complaining, think about what you are grateful for)
14. Drink water and stay hydrated
15. Cuddle your loved ones (including your fur children)
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